Go Back
Kefir Salad Dressing
Linda

Irresistible Kefir Salad Dressing: Flavor Upgrade

Discover this simple, easy, and incredibly delicious kefir salad dressing recipe that will transform your salads. This creamy kefir salad dressing is a healthy alternative to traditional mayo-based dressings, perfect for a vibrant and flavorful meal. Learn how long it lasts and if you can use Greek yogurt. It's the best way to upgrade your salads with a gut-healthy, irresistible flavor.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 cup
Course: Salad dressing
Cuisine: American
Calories: 100
Ingredients Equipment Method Notes

Ingredients
  

Dressing Ingredients
  • 1 cup kefir
  • 0.25 cup olive oil
  • 2 tablespoons lemon juice
  • 0.25 cup fresh herbs dill, parsley, chives, or mint
  • 1 clove garlic minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Equipment

  • Mason jar
  • Measuring Cups
  • Measuring Spoons
  • Whisk

Method
 

  1. Combine all ingredients in a mason jar and secure the lid tightly.
  2. Shake vigorously for 30 seconds, or until well combined.
  3. Taste and adjust seasonings to your liking.
  4. Serve immediately or store in the refrigerator for up to 5 days.

Notes

Feel free to experiment with different herbs and seasonings to create your own unique flavor combinations. For a spicier dressing, add a pinch of red pepper flakes or cayenne pepper. To make this dressing vegan, substitute honey with maple syrup or agave nectar.